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Because your feet are the only point of .What Shoes to Wear When You Lift Weights. Sep 10, 2019 — When you deadlift, you want flat soles, as low to the ground as possible. When you squat, you may want a shoe with a little bit of a heel.5 topics include: You can always deadlift in socks ⋅ Running shoes are no good for heavy barbell lifts ⋅ For squats, . ⋅ View full listThe Romanian Deadlift by Gabe Rinaldi - Olympic .. Jan 31, 2007 — In other words, a weightlifter should wear weightlifting shoes, a powerlifter should wear the shoes they use during deadlifts, .What, When, Why: Weightlifting Shoes .. Jan 31, 2017 — The main benefit of a weightlifting shoe is improved mechanical angles at the bottom of a squat position. Due to the raised heel your ankle has .4 topics include: But Which Shoes Should I Buy Tho ⋅ Why Should I Use Them ⋅ When Should I Use Them ⋅ View full listBest CrossFit Shoes of 2023. May 31, 2023 — The sport asks a lot of you — and your shoes. 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